We are still available throughout the lockdown period on a variety of different platforms to help keep you moving and active. Only this time it’s from the comfort of your own home.
INSTRUCTOR TRAINING COURSE
What is Bound to Bounce?
It is an educational course for movement professionals and teachers who would like to expand their field of expertise to becoming a qualified Bound to Bounce instructor using the rebounder as the primary piece of equipment.
This course was designed with a holistic mindset, taking sound posture, mindful movement patterns and body awareness into account.
As Body Intellect’s studio philosophy embodies the pursuit of quality exercise for the last 20 years, this course also personifies excellence, insight and understanding of movement that goes beyond the ‘bounce’ part of rebounding. Naturally the principles of Pilates are applied to the concept of Bound to Bounce and the choreography of the workouts resonates balance, control, variety and flow.
While rebounding is taught in different ways and in diverse venues, the mind body studio system is an ideal platform to introduce this unique group fitness class. Not only will the rebounder offer Pilates and Yoga clients an excellent cardiovascular option, but it will also become a priceless piece of
equipment to use in a therapeutic environment with individual clients and smaller groups.
Bound to Bounce is where freedom of movement meets control and awareness.
What to expect from the course?
For a full summary of the course, fees, timetable and more, click on the link below
Click me – Bound to Bounce Course Outline
Please note that a background in Pilates, Personal Training or Group Fitness is recommended before enrolling for this course. However an instructor/teaching background and knowledge of anatomy are not prerequesites but rather an advantage when learning this method.
Courses will be held at Body Intellect Brooklyn in Pretoria on:
- 17 – 18 October 2020
To see what is included in the course fee’s please refer to the Bound to Bounce Course Outline
- Bound to Bounce Course = R4485,00
- Bound to Bounce Course + One Rebounder = R6735,00
To secure your registration, payment must be made via EFT to Body Intellect (See banking details below)
Banking Details – Body Intellect
Menlyn (Branch: 012345)
Ref: B2B+First Inital+Surname
About the Presenter – Liané Brink
Liané grew up surrounded by music and movement. After starting with Ballet classes at an early age, she went on to study Dance Technology at Tswane University of Technology. This is where her teaching journey started with Pilates and Contemporary dance as a focus point. She graduated with a National Diploma in Dance Technology in 2004.
Liané is a qualified group fitness instructor (HFPA), Zumba instructor, Rhythm Pilates instructor, Basi Mat instructor and Comprehensive Pilates instructor. She qualified as rebound instructor through Rebound SA in 2018.
She has been a movement teacher for the last 17 years, managing and teaching at her own studio’s offering Pilates and Zumba classes as well as choreography for dance competitions and school productions. Choreography of movement and music are two of her greatest passions. At the ‘Learn from the Leaders’ Basi Symposium in Pretoria in 2018, Liané had the honour of presenting a Rhythm Pilates class inspired by the founder – Lisa Hubbard.
Currently she is a Pilates and Bound to Bounce instructor at Body Intellect in Brooklyn, Pretoria. She is also married and the mom of two little girls. The rebounder became a center piece in her own home where her family join in the bouncing fun from time to time.
For the last two years, the rebounder also became the main platform on which Liané brought her love for Pilates, dance, music and rhythm together at the studio – Body Intellect.