Testimonials.

“After starting Pilates I can play with my grand kids again. I’m forever grateful to Body Intellect that added quality to my life”

“I cannot face the week without my Pilates fix at Body Intellect. ”

“A 5 star experience at Body Intellect”

“Keep calm & carry on doing pilates at Body Intellect!”

“I just love the instructors at Body Intellect, they truly know what you are doing and always make me leave feeling on top of the world”

What can I say… The Pilates at Body Intellect Studio has added immense value to my life. Since my first visit in January 2013 I have never once regretted taking a session. I must admit (and immediately apologise) that I thought that Pilates is just an excuse for not doing some other “hardcore” workout – like running, cycling or gym work. It took only a session or so when I was stuck on an implement, being urged by my instructor to move some muscle which I did not know I had, without engaging another which was in any event refusing to cooperate, whilst being totally out of balance, uncontrolled, uncentered, holding my breath and wishing I was in another place, far, far away from the studio – to realise that Pilates is something special and in a league of its own. What fascinates me most is that not a session goes by without being given a new exercise or challenge – as your Pilates skills improve, new worlds of moves become available. It is indeed a rewarding journey. But the real credit must go to the professional and patient instructors – in particular, Elizma Groothof and my current one, Dorette Marais Kasselman. Yes, Pilates is certainly a way to replace actions of convenience with actions of value.