Mooikloof.

About Mooikloof.

Pilates by definition is a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture and the best place to experience this unique method of exercise is at Body Intellect Mooikloof Pilates Studio. It is the second of the Body Intellect studio’s in Pretoria and boasts world class facilities and instructors in its spacious and relaxing venue just after Ajax Avenue on Atterbury Road.

established 2017

in Pretoria

355 square metres

of studio space

One does not simply do Pilates but one lives and breathes the benefits of Pilates in their daily lives and Body Intellect Mooikloof is here to introduce you to your body’s full potential with our:
• State of the art equipment
• Tailor made classes
• A spacious and private exercise environment
• High calibre instructors who take personal interest in you and your goals
• Small groups and individual attention

Not only does Body Intellect hold its own weight in the Pilates world but it was also founded by an Internationally Acclaimed Teacher Trainer and Mentor, Theo Botha who brought the BASI Pilates method to Pretoria in 2001 and insured that the method grew to what it is today.

“Not only is health a normal condition, but it is our duty to not only attain it but to maintain it.”

Joseph Pilates

Mooikloof Classes.

Each Instructor is well trained through the BASI Pilates Education program and is able to provide a high quality of exercise instruction. Our classes come in many varieties and we encourage our clients to try a variety of different class types to experience the true benefits of the healthy lifestyle that Pilates promotes

Rhythm Pilates

Rebound

Pregilates Pre & Post Natal

Pole Art

Pilates

Kiddies Pilates

Booty Barre

Aerial Hoop

Mooikloof Rates.

Our Rates are worked out on a “per class” basis where payment in advance earns a discounted rate, whereas the “Drop-in” rates are charged at the full rate per class

Pilates

From R100pp

Rate-In-Advance

From R120pp

R140pp

drop in rate

Mooikloof Timetable.

Bookings need to be made before all classes.

Please call the office between 09h00 – 16h00

We require a 24 hour cancellation or rescheduling notice. Failure to do so will result in being charged the full class rate.

Payments must be made for classes one month in advance. No payment, no class.

Mooikloof

Monday

06:00 > 07:00
Mat Group - Jordynne
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Mat Group - Jordynne

Mat Group Classes provide a full body workout utilizing your own body weight, focussing on control, positioning and strength. These classes sometimes involve additional small apparatus such as the foam roller, thera-bands or circles to challenge or provide assistance.

08:00 > 09:00
Rebound - Dorette
click for description

Rebound - Dorette

Rebounding is a FUN low impact but high intensity cardio and strength workout, practiced on a mini trampoline (Rebounder). With the assistance of up tempo, dynamic music it challenges proprioception, balance and endurance. It also benefits the body’s lymphatic system. Bring a towel and water… YOU ARE GOING TO SWEAT!

09:00 > 10:00
Mat Group - Melody
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Mat Group - Melody

Mat Group Classes provide a full body workout utilizing your own body weight, focussing on control, positioning and strength. These classes sometimes involve additional small apparatus such as the foam roller, thera-bands or circles to challenge or provide assistance.

17:00 > 18:00
Bootybarre - Melody
Click for description

Bootybarre - Melody

Bootybarre is a fun, energetic workout done to music, blending Pilates, Dance and Yoga for the perfect balance of strength, flexibility and cardio. This will definitely work your whole body.

Tuesday

06:00 > 07:00
Equipment Group - Jordynne
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Equipment Group - Jordynne

These classes consist of a progressive program for a group of five people on the Pilates equipment, e.g. Reformer, Cadillac, Wunda Chairs and Arcs. This is the ideal way to add to an existing exercise program. It is required that you do an Individual introductory class in order to familiarise yourself with the equipment before entering into a group setting.

07:00 > 08:00
Equipment Group - Elizma
click for description

Equipment Group - Elizma

These classes consist of a progressive program for a group of five people on the Pilates equipment, e.g. Reformer, Cadillac, Wunda Chairs and Arcs. This is the ideal way to add to an existing exercise program. It is required that you do an Individual introductory class in order to familiarise yourself with the equipment before entering into a group setting.

08:00 > 09:00
Equipment Group - Elizma
click for description

Equipment Group - Elizma

These classes consist of a progressive program for a group of five people on the Pilates equipment, e.g. Reformer, Cadillac, Wunda Chairs and Arcs. This is the ideal way to add to an existing exercise program. It is required that you do an Individual introductory class in order to familiarise yourself with the equipment before entering into a group setting.

08:00 > 09:00
Mat Group - Liane
click for description

Mat Group - Liane

Mat Group Classes provide a full body workout utilizing your own body weight, focussing on control, positioning and strength. These classes sometimes involve additional small apparatus such as the foam roller, thera-bands or circles to challenge or provide assistance.

10:00 > 11:00
Pregilates Pre & Post Natal - Elizma
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Pregilates Pre & Post Natal - Elizma

During pregnancy your body goes through so many changes. Connecting the mind and heart will change this experience into an incredible journey. Pilates is a great way to relax and connect with your body and baby. Mindful and correct exercises will develop strength and flexibility and help alleviate common pregnancy discomforts. It is also helpful for recovery after the birth.

15:00 > 16:00
Karate Kids

17:00 > 18:00
Mat Group - Dorette
click for description

Mat Group - Dorette

Mat Group Classes provide a full body workout utilizing your own body weight, focussing on control, positioning and strength. These classes sometimes involve additional small apparatus such as the foam roller, thera-bands or circles to challenge or provide assistance.

18:00 > 19:00
Rebound - Mahlatse
click for description

Rebound - Mahlatse

Rebounding is a FUN low impact but high intensity cardio and strength workout, practiced on a mini trampoline (Rebounder). With the assistance of up tempo, dynamic music it challenges proprioception, balance and endurance. It also benefits the body’s lymphatic system. Bring a towel and water… YOU ARE GOING TO SWEAT!

Wednesday

09:00 > 10:00
Mat Group - Dorette
click for description

Mat Group - Dorette

Mat Group Classes provide a full body workout utilizing your own body weight, focussing on control, positioning and strength. These classes sometimes involve additional small apparatus such as the foam roller, thera-bands or circles to challenge or provide assistance.

17:00 > 18:00
Equipment Group - Dorette
click for description

Thursday

07:00 > 08:00
Equipment Group - Elizma
click for description

Equipment Group - Elizma

These classes consist of a progressive program for a group of five people on the Pilates equipment, e.g. Reformer, Cadillac, Wunda Chairs and Arcs. This is the ideal way to add to an existing exercise program. It is required that you do an Individual introductory class in order to familiarise yourself with the equipment before entering into a group setting.

08:00 > 09:00
Mat Group - Liane
click for description

Mat Group - Liane

Mat Group Classes provide a full body workout utilizing your own body weight, focussing on control, positioning and strength. These classes sometimes involve additional small apparatus such as the foam roller, thera-bands or circles to challenge or provide assistance.

09:00 > 10:00
Rebound - Dorette
click for description

Rebound - Dorette

Rebounding is a FUN low impact but high intensity cardio and strength workout, practiced on a mini trampoline (Rebounder). With the assistance of up tempo, dynamic music it challenges proprioception, balance and endurance. It also benefits the body’s lymphatic system. Bring a towel and water… YOU ARE GOING TO SWEAT!

15:00 > 16:00
Karate Kids

Friday

06:00 > 07:00
Mat Group - Jordynne
Click for description

Mat Group - Jordynne

Mat Group Classes provide a full body workout utilizing your own body weight, focussing on control, positioning and strength. These classes sometimes involve additional small apparatus such as the foam roller, thera-bands or circles to challenge or provide assistance.

08:00 > 09:00
Bootybarre - Melody
Click for description

Bootybarre - Melody

Bootybarre is a fun, energetic workout done to music, blending Pilates, Dance and Yoga for the perfect balance of strength, flexibility and cardio. This will definitely work your whole body.

09:00 > 10:00
Mat Group - Dorette
click for description

Mat Group - Dorette

Mat Group Classes provide a full body workout utilizing your own body weight, focussing on control, positioning and strength. These classes sometimes involve additional small apparatus such as the foam roller, thera-bands or circles to challenge or provide assistance.

Saturday

Sunday

Book your class online.

Install MINDBODY – Book Fitness & Yoga app.
Create login with your email address and password.
You will receive a verification email. Click on it.
Log in to Mindbody: Fitness / Pilates and locate Body Intellect Mooikloof. Make it
your favourite (tick on the heart).
View schedule – book the class you would like to attend.
Book now.
Payment when you arrive at the studio by card.
Cut off to book / cancel is 3 hours.

Book Now

Mooikloof Gallery.

Mooikloof T&C’s.

PAYMENT TERMS

We encourage clients to pay for classes in advance. Advance payment qualifies for a discounted rate and it limits the administration with each class.
All credits will be valid for 3 years from date of payment. We encourage all clients to make use of any credit within the month to experience the full benefit of Pilates. We will even accept a friend or family member to join in your place to make use of the funds.
The ‘drop-in’ class fee will apply for any classes that are not paid in advance or any outstanding class fees. No classes on credit
No classes can be booked until any outstanding amounts have been settled. No classes on credit.
In the event that the client attends a class not specific to the type bought in advance, the applicable class fee will be charged for the type of class attended. The balance will be corrected with the purchase of the next advance payment.

CANCELLATION OF CLASSES

Cancellation (for any class) must be done 24 Hours in advance, failing which the full class fee will be charged.
Should an instructor cancel a class with less than 24 hours’ notice, the client will receive a complimentary catch-up class within the same week only.
A class can be rescheduled if there is an agreed upon time between both parties within the same week.
Rescheduled classes cannot be early cancelled, as the original 24 hour notice policy will apply.

STUDIO POLICIES

Booking is essential for ALL CLASSES, this includes GROUP MAT CLASSES.
Pensioner classes at the discounted rate to take place between 10am and 3pm only, pensioner age is 65.
Any class on a public holiday will be on special arrangement between instructor and the client/s.

PERMANENT RESERVED BOOKINGS

Clients may request to reserve a permanent time slot for a period of one (1) week with no payment. Thereafter the applicable class fee will apply to keep the time slot reserved.

DUET & TRIO CLASSES

Should a client cancel a class with more than 24 hours’ notice (early cancellation), the remaining client/s will be charged for the type of class attended i.e. INDIVIDUAL or DUET class fee. We urge DUET and TRIO groups to confirm class attendance in advance. Alternatively the class type can change to an EQUIPMENT GROUP CLASS with no effect on class fees.
Class cancellation with less than 24 hours’ notice (late cancellation) will be charged according to the booking. Please contact the studio or your instructor directly to notify them of any cancellation.

Mooikloof.

About Mooikloof.

“Not only is health a normal condition, but it is our duty to not only attain it but to maintain it.”

Mooikloof Classes.

Mooikloof Rates.

Pilates

From R100pp

From R120pp

BootyBarre

R120pp

R140pp

Rebound

R120pp

R140

Pole Art

R120pp

R140pp

Aerial Hoop

R120pp

R140pp

Rhythm Pilates

R120pp

R140pp

Mooikloof Timetable.

Mooikloof

Mat Group - Jordynne

Rebound - Dorette

Mat Group - Melody

Bootybarre - Melody

Equipment Group - Jordynne

Equipment Group - Elizma

Equipment Group - Elizma

Mat Group - Liane

Pregilates Pre & Post Natal - Elizma

Mat Group - Dorette

Rebound - Mahlatse

Mat Group - Dorette

Equipment Group - Elizma

Mat Group - Liane

Rebound - Dorette

Mat Group - Jordynne

Bootybarre - Melody

Mat Group - Dorette

Book your class online.

Mooikloof Gallery.

Mooikloof T&C’s.

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